Lifeline Fitness 9'' Resistance Cable Kit (3pk) - Multiple Levels Available

In comparison to weights and dumbbells, lateral resistance is one of the functional benefits of resistance band and cable training, and the Lateral Resistor tool takes full advantage of this functionality to challenge lower body muscles in multidirectional strength, balance and agility exercises. For added workout flexibility, Lateral Resistor training can be modified for intensity using these interchangeable cables that come in five resistance levels to continually challenge beginners and advanced users alike.